Sticky Cauliflower & String Beans
Author: Nikki
Recipe type: Mains
Ingredients
- 1 small to medium cauliflower, broken into florets
- Approx. ½ cup of cornflour
- Vegetable oil to shallow fry
- 2 tsp crushed garlic
- 1 tbs chopped ginger
- 2 tbs maple syrup
- 2 tbs soy sauce
- 2 tbs tomato sauce
- 1 tsp hot chilli sauce (or to taste)
- Approx. 400g – 500g of string beans, chopped
- ¾ cup of vegetable stock
Instructions
- Heat oil in a large wok
- Toss cauliflower through the cornflour & fry until golden. Drain on paper towel & place to one side
- Drain the majority of the oil, leaving only a couple of tablespoons
- Add garlic, ginger, maple syrup, soy sauce, tomato sauce, chilli sauce, stock & string beans. Stir for a few minutes to heat up beans (don’t overcook, you want them to be crunchy)
- Add cauliflower & toss through until well coated & the sauce has thickened
- Serve with rice
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